Guided Meditation

with the healing bay

As the name suggests, Guided Meditation permits you to be directed by another person. Guided Meditations are driven by an experienced meditation educator, either face to face, over a live transmission, or by means of pre-recorded sound or video. Guided Meditation is a condition of loosened up fixation summoned and drove by another party. It tends to be a yoga teacher, a strict aide, a CD or even a video.

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Guided Meditation