with the healing bay
As the name suggests, Guided Meditation permits you to be directed by another person. Guided Meditations are driven by an experienced meditation educator, either face to face, over a live transmission, or by means of pre-recorded sound or video. Guided Meditation is a condition of loosened up fixation summoned and drove by another party. It tends to be a yoga teacher, a strict aide, a CD or even a video.
We recommend you to visit our youtube channel for more videos